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According to a world-renowned market research group, USANA Philippines is the number one vitamin and nutritional supplement brand in the country.


SALT LAKE CITY, Sept. 28, 2020 /PRNewswire/ — SALT LAKE CITY, Sept. 28, 2020 /PRNewswire/ — — Achieving the distinction of being designated the number one business in your field is a difficult accomplishment to do, but USANA Philippines has done it for the last two years in a row.

Euromonitor International just named USANA Philippines the No. 1 Vitamins and Dietary Supplements Brand in the Philippines, and the company is celebrating this achievement. This award is based on a market research study conducted by Euromonitor that examined USANA's retail value share among all supplement brands in the nation.



It's not surprising that USANA has been named the top brand in the Philippines, according to David Mulham, USANA's chief sales officer. "The Philippines market is one of the company's most exciting and strongest regions, so it's not surprising that they have been named the top brand in the country," Mulham says. "To have our firm acknowledged by highly reputable third-party research organisations is incredible because it verifies what we've been saying all along: that USANA is the greatest at what we do in the world. I'd want to express my gratitude to all of our USANA workers and Associates in the Philippines for their efforts, and I wish them continued success in their careers."



For additional information about USANA, please see their website at USANA.com.



In the field of independent market research, Euromonitor is the world's top supplier. In conjunction with a worldwide network of analysts who analyse every significant trend and driver, Euromonitor's market research reports give strategic data, analysis, and consumer trends in a single, inexpensive source, enabling companies and brands of all sizes to make better decisions.



In the words of Aurora "Duday" Gaston, vice president of USANA's Philippines, Indonesia, and Thailand markets: "I am happy to see our market achieve this wonderful honour for the second year in a row." "The Philippines has been a member of USANA for 11 years, and it makes me really glad to see how far we've come in that time. This recognition is a result of the dedication of our staff in the Philippines, as well as the assistance we get from the USANA corporate headquarters. I'd want to express my gratitude to our Filipino Associates for putting their faith in our goods and assisting us in becoming one of the most successful direct selling firms in the nation."

What vitamins should not be taken at the same dose as one another?


Taking supplements to boost their health or avoid sickness is quite popular among people nowadays. Supplements are not regulated by the Food and Drug Administration (FDA) in the United States of America. They do not come with specific directions to follow or warnings about potential interactions with other prescriptions, as they do with prescription medications.


As a result, you must pay close attention to the supplements you are taking, when you are taking them, and how much you are taking.





Vitamin combinations to stay away from

Vitamin C in combination with vitamin B-12



Vitamin C is an important antioxidant for the functioning of the immune system. Vitamin B-12 is essential for the proper functioning of your brain system and the formation of red blood cells. According to research, taking these two supplements at the same time may result in a reduction in the quantity of vitamin B-12 you get. As a result, specialists advise that you take these supplements at least two hours apart.



Taking a vitamin A supplement in conjunction with vitamin A-rich meals



Vitamin A is a fat-soluble vitamin, which means that any excess is stored in the body's fat cells. Consequently, you are not need to take vitamin A on a daily basis. When you consume too much vitamin A, your bones become weaker and more prone to fracture as you age. It has also been shown to be detrimental to unborn children.



It is recommended that you avoid eating liver or liver paté if you are pregnant or using a vitamin A supplement. Due to their high vitamin A content, even if you do not take a vitamin A supplement, you should limit your intake to once a week to prevent taking an excessive amount of vitamin A.



Folic acid (vitamin B9) and vitamin B12 are essential nutrients.



While both of these B vitamins are essential, taking too much folic acid or folate might actually mask the symptoms of a vitamin B12 deficiency, according to the National Institutes of Health. As a result, consult with your doctor to ensure that your vitamin levels are adequate before using these supplements in your routine.



Vitamins E and K are antioxidants.

It has been widely known that vitamin E supplementation might cause increased bleeding in certain individuals who are taking it. With order to aid in blood clotting, some physicians recommend taking a vitamin K supplement. Taking vitamin E at the same time as vitamin K may help to mitigate the effects of the vitamin.


Some more supplement combos to stay away from

Copper and zinc are two metals that are often used.

Copper and zinc are both very valuable minerals. The majority of individuals get adequate amounts of these nutrients via their diet. Copper aids in the development of the brain, the health of the nervous system, and the formation of critical tissues in the body. Zinc is a mineral that is essential for healing.

When many minerals are consumed at the same time, they might compete with one another for absorption in the digestive system. As a result, when copper and zinc are combined, one of them generally has poor absorption. When it comes to these two supplements, zinc comes out on top. Individuals who use large amounts of zinc supplements may develop copper insufficiency.

Denture cream, for example, is a good source of zinc supplementation. In the event that you use denture cream and encounter neurological difficulties, you may be suffering from a copper shortage.

Green tea and iron are both beneficial.

Both of these supplements, taken on their own, provide a plethora of advantages. Green tea has anti-inflammatory chemicals that may be beneficial for persons who suffer from illnesses such as inflammatory bowel disease (IBD). Iron is required for the production of haemoglobin, a protein found in your blood.

When the antioxidants in green tea are combined, they form a strong bond with the iron. The beneficial benefits of drinking green tea are lessened as a result of this.

Calcium in combination with other minerals

Calcium is a mineral that is essential for maintaining bone health. It is possible that taking a calcium supplement can alter your body's ability to absorb other minerals, such as zinc, magnesium, or iron. If you are taking any combination of these supplements, see your doctor about the ideal time to take them to ensure that you get the most benefit from each mineral.

Interactions between vitamins, supplements, and medications


Some medicines interact with supplements in addition to interfering with the effects of the other supplements in question. If you use prescription drugs on a daily basis, please with your doctor before adding any new supplements to your regimen.

Blood thinners are medications that thin the blood.

It is recommended that you avoid taking vitamin A and vitamin K together since they might have unfavourable interactions with blood thinners.

Some herbal medicines, such as the following, may have an adverse effect on the blood thinner warfarin (Coumadin).

Cranberry

Fish oil is a kind of omega-3 fatty acid that is found in a variety of fish, including tuna, salmon, and swordfish.

Garlic

Gingko

Ginseng

St. John's wort (also known as John's wort)

Vitamin E is a powerful antioxidant.

Thistle (also known as milk thistle)

Drugs used to treat coronary artery disease



Taking large amounts of vitamin D may have negative interactions when used with medications that decrease cholesterol and blood pressure, or when combined with certain other drugs used to treat heart disease.



St. John's wort is a herbal supplement that has been used to treat mental health concerns for hundreds of years and is still in use today. It has the potential to interact with a number of medications used to treat the symptoms of cardiovascular disease, such as high blood pressure or high cholesterol. If you are taking Digoxin, Verapimil, or any other statin, you should see your doctor about how to manage this combination.



Additionally, black cohosh, a herbal medicine for gynaecological disorders, has been shown to impair the effectiveness of statins.



Psychiatric drugs are prescribed.



When you combine some vitamins with antidepressants and anti-anxiety drugs, you may have unwanted side effects.



When gingko is used with trazodone, it might cause behavioural or emotional problems.

It is possible to get manic symptoms while taking ginseng with monoamine oxidase inhibitors.

The use of St. John's Wort in conjunction with SSRIs may result in sleepiness.

St. John's wort may also interfere with the absorption of benzodiazepines, which is why it is not recommended.

It is possible that milk thistle will interfere with your ability to absorb diazepam (Valium).

Generally speaking, medication interactions



There is such a significant danger of drug interactions with two herbal supplements, St. John's Wort and Goldenseal, that many doctors advocate avoiding them completely if you are on any prescription medications.





Safety of dietary supplements in general

Only a few supplements have been thoroughly investigated and confirmed to be beneficial in clinical trials. More study is required to determine whether or not additional supplements are effective. Whether or if they are effective, they are generally considered to be safe to consume. Follow these precautions to keep yourself and your family safe while using supplements.



Supplements should not be used to substitute a well-balanced diet.

If you're not sure how much of a supplement to take, talk to your doctor about it. It is possible to encounter undesirable side effects when you take a big enough amount of some nutritional supplements.

Always inform your doctor of any supplements you are taking prior to undergoing any surgery or treatment.

Investigate supplement claims on websites operated by the government or non-profit organisations.

Any adverse responses to supplements should be reported to the FDA.
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